Arizona man, 110 years-old, credits long life and health to 5 foods

Arizona man, 110 years-old, credits long life and health to 5 foods

MESA, Arizona – Good old father’s advice and simple foods are credited with helping a Valley man reach a milestone birthday.

“Eat properly and get your rest,” recommends Bernando LaPallo.

Words to live by considering the Mesa resident was born in Brazil in 1901 and has lived to be 110 years old.

“They had no automobiles, no…

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from LocalWeeklyPaper.com https://localweeklypaper.com/post/183192344977

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